Sweet Beach Walk, daily painting by Everglades artist Jo-Ann Sanborn

Sweet Beach Walk, 2015, Jo-Ann Sanborn

Oil on board, 5"x 7"

How many of you who live here on Marco Island hardly ever go to the beach.  It used to be something I did without fail, three times a week, usually at sunset.  Somehow over the years I've gotten out of the habit.  These days its a treat!

Quite a few years ago I wrote a post about the benefits of a walk on the beach.  Yes, there are actual health benefits.  If you missed it, you can read it here.

Last week I did it, took an hour and just enjoyed a beautiful walk on the beach.  I came away vowing to do it more often.  Maybe I'll see you there!